How To Prevent Neck Pain Naturally


Neck pain and neck injuries can change your lifestyle overnight. here are some easy exercises and health devices to relieve neck pain.

Do yoga in winter for your body and mind :)


  Yoga Breathing Techniques To Stay Warm – Check them Out! Hello All!!! Winters are still hanging around! You must have had warm soups and lots of dry fruits all season long, right? Do you usually you enjoy this season? Of course, the climate dries up your skin and you have to constantly apply a body……

Get Fit and Flexed with Flax Seeds #eathealthy


5 Reasons to Snack on Flax Seeds HealthifyMe Blog HealthifyMe Blog – The definitive guide to weightloss, fitness and living a healthier life. Also known as linseeds, flax seeds come from flax, one of the oldest fiber crops in the world. Originally cultivated in China and Egypt, these little brown seeds are known for their… via…

Makeup Trend: Why Is Matte Lipstick the New Black?


Want to turn heads at your next party wearing the perfect pout with a smooth, matte lipper? You’re not alone; all women wish that sometimes. According to recent consumer behaviour, glossy lipsticks are passé for parties, paving the way for bright and flattering matte lipsticks. When you hear the words matte lipstick online you may…

Morning Meditation Routine: Simple Way to Kick Start Your Day — BayArt


Need a great way to start your day? Take a few moments when you first wake up to set a direction for your day with morning meditation. As Albert Einstein said “The world we have created is a product of our thinking; it cannot be changed without changing our thinking.” Developing a morning meditation practice… via…