Winter and monsoon seasons have made us more prone to various infections. As per Ayurveda, a year is divided into two kaalas, Uttaryana and Dakshinayana. Each of these kaala has three seasons. Therefore there are six seasons per year with each season existing for about two months, Out of these 6 seasons, Shishir Ritu (winter)…
5 Wellness Tips to Prevent Cold and Other Ailments This Winter Season
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